This December, I earned Iron Club at my CrossFit gym. Iron Club requires that a person attend at least 12 classes per month, for 12 consecutive months, without fail--no exceptions. It's not complicated, but it's hard to do. One bad cold or family vacation can easily derail you. A few years ago, our household got … Continue reading On Barbells, Bananas, and Bibles…and the Things that Makes Us Strong